Restore & Reclaim Therapy Intensive
Rediscovering Who You Are in Christ
Restore & Reclaim is a focused counseling experience designed for Christian women who feel stuck, burned out, or like they’ve lost their sense of self in the midst of life’s demands
In this intensive, we go beyond surface-level strategies and create space to help you rediscover who you are — not based on your performance, roles, or anxiety — but rooted in God’s word and your true identity in Christ.
Reclaim your identity apart from what you do or how well you hold it all together
This intensive is for you if you’re ready to…
Replace self-doubt, shame, or fear with the truth of who God says you are
Release the pressure to be everything for everyone
Learn practical, evidenced-based and Scripture-based tools for staying grounded long after you complete your intensive
Through a unique blend of Christian counseling and evidence-based therapy techniques, this multi-hour therapy intensive includes:
You’ll choose from a single 4-hour intensive session to three 4-hour sessions held on consecutive days. This extended time allows us to go deeper than traditional weekly therapy — creating space to explore your story, untangle internal narratives, and rediscover your God-given identity without feeling rushed.
1. 4 - 12 Hours of Focused Therapy
The workbook includes assessments and reflection questions designed to explore your life experiences, beliefs, and identity. Your responses give me valuable insight and help shape the treatment plan tailored specifically to you.
2. Personalized Intensive Workbook
Before your intensive begins, we’ll meet for a 50-minute session to clarify what you’re hoping to gain from the experience. We’ll talk through what feels heavy right now, the way you currently view yourself, and where you’d like to see change. This session gives me the information I need to design your intensive around what matters most to you.
3. Pre-Intensive Goal-Setting Session
Following our goal-setting session, I’ll create an individualized framework for your intensive. This plan integrates evidence-based strategies, like Cognitive Behavioral Therapy, and Biblical truth, so that everything we work on aligns with your values and supports the outcomes you’re seeking.
4. Personalized Treatment Plan
You’ll receive a guided workbook with Scripture, prayer prompts, and journaling exercises designed to help you slow down, reflect, and prepare your heart for the work ahead. It’s structured to create space to connect with God and enter the intensive with intention.
5. Comprehensive Reflection Workbook
After our time together, you’ll receive a digital workbook intended to help you continue the work we started. This includes Scripture-based truth, reflection prompts, and practical tools to help you stay grounded in your identity in Christ — especially when you start to doubt yourself again.
6. Post-Intensive Support Workbook
Options & Investment
1 Day Intensive
Starting at $1,000
*5 face-to-face hours (goal-setting session + intensive session)
*Resources, assessments, workbooks, and personalized treatment plan
*Available Monday-Saturday
Weekday cost: $1,000
Weekend cost: $1,500
2 day Intensive
Starting at $2,000
*9 face-to-face hours (goal-setting session + intensive session)
*Resources, assessments, workbooks, and personalized treatment plan
*Available Monday-Saturday
Weekday cost: $2,000
Weekend cost: $2,500
3 day Intensive
Starting at $3,000
*13 face-to-face hours (goal-setting session + intensive session)
*Resources, assessments, workbooks, and personalized treatment plan
*Available Monday-Saturday
Weekday cost: $3,000
Weekend cost: $3,500
-
Therapy intensives are perfect for people who are ready for relief now and don’t have time for weekly therapy. If you’re motivated to change now, a therapy intensive might be the right fit for you. While the Restore & Reclaim intensive is focused on identity, therapy intensives can also address specific topics like trauma or life stressors.
-
Therapy intensives are typically more effective and efficient than normal 50-minute therapy sessions. Generally, in a 50-minute session, there are at least 5-10 minutes of “check-in” at the start of the session and 5-10 minutes spent on “closing up” or “checking out” at the end of a session - leaving only 30-40 minutes for deep therapeutic work each week. Therapy intensives are different. For example, a 4-hour therapy intensive allows for 3-3.5 hours of depth work. That’s the equivalent of six or more 50-minute sessions - in a single day!
-
Great question! This depends on your goals for the therapy intensive. Some goals can be reached in a 1 Day Intensive (4 hours), but other goals are more complex and may require a 3 Day Intensive (12 hours). I can help you determine the number of days that would work best for your therapy goals.
-
Restore and Reclaim is primarily offered as a virtual intensive, allowing flexibility and comfort for women across different locations. However, I do offer in-person sessions on a limited basis when clinically appropriate or requested. If you’re interested in an in-person option, let’s talk about what would work best for you!
Frequently asked questions
-
A 50% non-refundable deposit is due at the time you book your therapy intensive. The remaining 50% is due on the first day of the intensive session.
-
Let’s schedule a time to talk! I’m happy to answer any questions and explore your unique situation to see if a therapy intensive may be helpful to you.
-
Therapy intensives are not covered by insurance. However, if you have out-of-network benefits, your insurance company may reimburse a portion of the therapy intensive. It’s best to call the customer service number on the back of your insurance card to learn the details about your specific plan. Make sure to ask questions like: Do I have a deductible for out-of-network services? Have I met my deductible? What CPT billing codes do you reimburse (i.e. 90837 or two 90843 in one day)? What is the rate of reimbursement for each billing code? What is the allowable amount for reimbursement?
Here is a helpful resource: The Complete Guide to Out-Of-Network Reimbursement.
-
You are welcome to schedule 50-minute follow-up/check-in therapy sessions with us following your therapy intensive. Additional sessions are not included in the cost of the therapy intensive.
Are you ready to
